This recipe is a great way to enjoy yourself on a hot summer's day, but will keep your blood sugars in normal range. Ingredients: - 1 orange, sliced
 - 1 lemon,sliced
 - 1 peach, pitted and sliced
 - 1/4 cup orange liquor
 - Artificial sweetener of your choice
 - 1/2 liter diet 7-Up
 

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